Looking for a total body workout and for FREE? Look no further. NYC Parks & Recreation Lyons Pool, 20 Victory Blvd, Staten Island, NY 10301 on Sundays at 1:00pm is the place to be.
I had the pleasure of working out with Shana a few weeks ago and thoroughly enjoyed the total body workout!
Visit your local NYC Parks & Recreation in your area and learn more about their FREE morning, afternoon and evening classes, Sunday through Saturday.
No excuses...lets go!
#rocanatural #nycparksandrecreation #lyonspool #nycshapeup #cardiosculpt #noexcuse #fitnessmotivation #motivateyourself #nycparksandrecreation #free
