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Writer's pictureDorcas Meyers

ROC'N WEDNESDAY! EAT TO LIVE WORKSHOP W/KUSH 2 KEMET


Do you eat to live or do you live to eat? The biggest problem with the average American diet is not just how much we eat, it’s the percentage of our diet that’s made up of cooked and over-processed foods. Find out how eating live can help you live healthier, happier, and longer with Chefs Iyan Kush and Marina Olokuni, Kush 2 Kemet Enterprise (part of Chef Rootsie's Veggie Grub Team) at the 4th Annual Roc-A-Natural Hair, Health and Beauty Transform Your Life Expo, Saturday, May 13, 2017 at The Watson Hotel, 440 W. 57th Street, New York, N.Y. 10019!

Chefs Iyan Kush and Marina Olokuni are super excited to travel all the way from Philadelphia, P.A. to educate you and provide the tools for Plant Based Edibles, Ethical gourmet living foods, Fresh Power Juices through the Session 5 of the cooking series Workshop and to demonstrate how to create Raw Food and Live Juice recipes! This session will be partially instructed by Chef Iyan Kush.

Chef Kush is a Rasta of many Roots. He is a Raw Food Technician, a Live Juice Maestro and a Farmer, just to name a few. Chef Kush met Chef Rootsie of Veggie Grub in Jamaica WI and after she tasted his Raw Ackees and other Raw delectable, she knew this brother had blessed hands and techniques. Chef Kush has migrated to the United States where he continues to perfect his crafts by way of California, Pennsylvania and now New York. Along with his mate, his business, Kush2Kemet produce Roots Wine, Raw Food and Knitted Crafts. He is dedicated to contribute to society by teaching what he has leaned about leading a natural lifestyle to enhance the longevity of life and the earth.

This small family owned business operated by Chefs Iyan Kush and Marina Olokuni who supplies the world with plant based ethical gourmet living cuisine, power juices and wild crafted herbal remedies, also provide education and workshops to corporate businesses and local grassroots community groups.

To learn more about Chefs Iyan Kush and Marina Olokuni and to attend the Raw Food and Live Juicing Workshop, GET YOUR TICKET TODAY at www.rocanatural.com. Follow Kush 2 Kemet on Instagram @returnofthegoddess **Join us at the Roc-A-Natural Expo for an interactive 1-day health and beauty event, estimated to attract up to 500 participants. It offers a dynamic program designed to provide men, women and children with a vehicle to facilitate their natural journey and tackle the unprecedented challenges faced when embracing the natural lifestyle. The Expo serves as a unique forum where attendees can network, share hands on experiences, best health practices, and learn strategies from many of the nation's leading experts on living in a natural state of mind and most importantly, have fun while doing it!** -----

It's Not Too Late To Join Chef Rootsie of Veggie Grub in the 12-week Vegan cooking series!

* Take individual classes or the entire series (classes started on April 2, but its never too late)

*Sign up with a friend and the $30 registration fee will be waived. Reserve your space today by calling Chef Rootsie at (347) 304-7442.

* Each class is $60 and you will prepare 3 meals and a dessert that you will take home!

* Classes are every Sunday from 10am-2pm

Sunday April 9th session menu: *Vegan Roast Pork Lo Mein *Vegan Shrimp Spring Roll *Broccoli in Garlic *Apple Pie w/Vegan Whip

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***SPRING IS IN THE AIR! ROC'TAILS & CONVERSATIONS 2017 COMING SOON***

BECOME A ROC'STAR, GUEST SPEAKER, SPONSOR, VENDOR OR VOLUNTEER TODAY!

Visit: https://www.facebook.com/groups/rocanatural/

www.ROCANATURAL.COM


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Roc-A-Natural H.O.T.S Pavilion
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