Do you want to learn how to prepare Vegan/Vegetarian meals that taste delicious and begin your journey to living a healthier lifestyle?
Join Chef Rootsie, Veggie Grub for her 12 week Vegan/Vegetarian Cooking Series beginning Sunday, April 2, 2017 and every Sunday thereafter until June 18, 2017 from 10:00am-2:00pm at The Veggie Grub Kitchen @ Brooklyn Foodworks Commercial Kitchen, 630 Flushing Avenue, Brooklyn, N.Y. 11206 to show you how to cook meals like Lasagna, Sandwiches, Mac & Cheese, Vegan Chicken, Vegan Ribs, Vegan Fish, Raw Food, Cheesecake & More!
Roc-A-Natural and family had the pleasure today of sampling the Kale Salad, Bulgar, Mock "Chicken" Salad Wrap and Vegetarian Cheesecake and unanimously give Chef Rootsie a 2 thumbs up for Veggie Grub!
To secure your space, send your registration fee of $30.00 via PayPal to veggiegrub1@gmail.com by Monday, March 20, 2017. For more information about the 12 week Vegan/Vegetarian Cooking Series , contact Chef Rootsie at 347-304-7442 or send an email to veggiegrub1@gmail.com. To join the conversation, Like Veggie Grub on Facebook: veggiegrub and visit www.veggiegrub1.blogspot.com.
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ROC-A-NATURAL CONTINUES TO CELEBRATE WOMEN'S HISTORY MONTH AND MARCH MADNESS!!!
*DISCOUNT VENDOR OPPORTUNITIES FOR THE 4TH ANNUAL ROC-A-NATURAL HAIR, HEALTH AND BEAUTY TRANSFORM YOUR LIFE EXPO, SATURDAY, 13, 2017 AT THE WATSON HOTEL, 440 WEST 57TH STREET, NEW YORK, N.Y. 10019 ARE AVAILABLE UNTIL MARCH 31, 2017!!!*
**NEW VENDORS $285.00(Regularly $325.00); FOOD VENDOR(must be licensed & insured)-$325; RETURNING 2016 VENDORS - $285.00; HOLISTIC PRACTITIONERS - $225; YOUTH-PRENEURS - $225**
***DISCOUNT TICKET for General Admission $10.00***
SECURE YOUR SPACE TODAY BY REGISTERING ONLINE AT WWW.ROCANATURAL.COM & MAKE PAYMENT VIA PAYPAL!
"It's all about being in a natural state of mind"
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SEEKING: Sponsors, Guest Speakers, Educators, Holistic Practitioners, Youth-Preneurs, Stylists, Designers, Entertainers, Community Partners, Affiliates and Volunteers
PURCHASE: Tickets and Journal Ads for the R.A.N 2017 Expo
Join the conversation at www.facebook.com/groups/rocanatural and follow us on Twitter at twitter.com/rocanatural and Instagram @rocanatural.
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