Tips for uncovering your best self:
Remember that if you're not healthy on the inside (mentally and physically), you will not feel healthy on the outside. Take care of your body, mind, and soul!
Know that you are still growing and your body is changing. We all grow into ourselves and our looks, too! As long as you take care of yourself with good exercise, eating, and hygiene habits, you can look great in whatever skin you're in.
Know that you deserve to be treated well. Take care of yourself and other people will realize that you deserve to be respected and treated well.
Be open minded and expand your perception to see negative situations in a new light and work toward change.
Be "good enough" for yourself first. If people deserve to be in your life, they will appreciate you for how you want to be.
People will criticize you. Remember to ask yourself whether the change would make you happy or grow as a person. If you don't think you'd be happy, maybe you shouldn't try to change for others.
"It's all about being in a natural state of mind" ------------------------------------------------------------------------ *For more information on how to uncover your best self, join us at the 4th Annual Roc-A-Natural Hair, Health and Beauty Transform Your Life Expo, Saturday, May 13, 2017 at the Holiday Inn Midtown, 440 West 57th Street, New York City 10019, visit www.rocanatural.com* **VENDOR, SPONSOR, EDUCATOR, STYLIST, DESIGNER, ENTERTAINER & ROC'STAR OPPORTUNITIES ARE AVAILABLE ** #rocanatural #rantipoftheweek #uncoveryourbestself #transformyourlife #ran2017expo