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Writer's pictureDorcas Meyers

RAN Tip of the Week!...Think of Food As Your Medicine To Heal by Marie Wright, Wright Essentials Hol


The holidays are upon us and the family gatherings and parties are in full swing! Marie Wright, Wright Essentials, LLC suggest we stay the course of eating nutritious foods despite it all! We should continue to feed our bodies foods that are considered medicine to heal and not create toxins that breaks down our system and cause disease and diabetes.

Marie Wright, Wright is a Dietary Visionary and Holistic Health Counselor who founded the Wright Essentials LLC Holistic Wellness Center with The Raw Therapy Cuisine, living food life style practice for more than 15 years ago. Wright Essentials is a Holistic Nutritional and Detoxification Practice of its kind in the metropolitan area. We offer advanced raw food nutrition and detoxification programs that educate and train you in the healing effects of raw foods. Our core mission is to improve the overall health of individuals using natural holistic methods. And to gain confidants in living a Raw Foods and Vegan lifestyle at home.

Marie Wright works with clients and the community one-on-one and in group settings to impart holistic health knowledge and positively change the lives of individuals and their families through services such as: weight loss, detoxification, Essential oils treatments, cellular regeneration, nutritional therapy and wellness practices essential to living a life free from sickness and disease in mind, body and spirit. She is certified through the American Association of Drugless practitioners and the American Institute of Aromatherapy. In addition she is a consultant in Colon Hydrotherapy ( I-ACT )approved .She is an accredited Chef in Raw, live and vegetarian food preparation.

Jump start your day upon rising with the following:

- 32oz of water to flush out the toxins from your previous meal the day before.

Optional: add lemon juice(alkaline) apple juice(fiber), ginger(inflammation) to clear out the stomach.

- break your fast with light cleansing foods such as 2 pieces of same in season fruit i.e bananas, apples, pears or mixed berries.

- 1/2 hour later, drink a fresh green smoothie/drink to create your systems building block

To learn more about eating foods that are your bodies medicine, stop by The Wright Essentials Kitchen at the Roc-A-Natural "H.O.T.S Heal Ones Total Self Pavilion: A Kujichagulia Day of Healing and Kwanzaa Celebration in collaboration with The Mt. Sinai United Christian Church Health & Wellness Ministry, Sunday, December 27, 2015 at The Mt. Sinai Center for Community Enrichment, 382 Jersey St, Staten Island, NY 10301 and pick up a plate of delicious and healing food! Or contact the Wright Essentials Holistic Practices Center, located in the Clinton Hill area of Brooklyn, NY, 917 941-1283, 908-668-1115.

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Get your ticket TODAY for only $10.00 via EventBrite(more at the door) http://www.eventbrite.com/e/roc-a-natural-hots-pavilion-a-kujichagulia-day-of-healing-on-staten-island-tickets-19561516021

Be Inspired, Be Renewed, Be Transformed just in time for *2016* for a Healthy Mind, Body & Spirit!

Enter the healing gates from 12:00 pm - 6:00 pm and you will be offered a sample of Roc-A-Natural Detox Water, while supplies last, to begin your detoxification process.

Meet our healing practitioners who will educate you on the benefits of Alkaline Water and maintaining a healthy pH level; Embracing The Energy with Reiki, Foot Reflexology and relax with a Massage. You will also receive an abundance of information on various holistic healing modalities, Educators and Vendors who will provide you with a variety of health and wellness products, services, art, accessories, and MORE:

* "Wright Essentials, LLC" with Marie Wright. Providing delicious and healthy food fare to transform our life to a healthy state of mind.

* "Lynns2hand" with Debra Lynn. Afrocentric Fashion & Accessories.

* "J. Lexi, LLC" for Uncommon Beauty, handmade holistic and natural products. Utilizing a combination of fresh, raw fruits, vegetables, probiotics, herbs, botanicals, vitamins & proteins.

* "Whole Health Cellular Scan" and "New Life Healthy Water" with Thelma Kingsale. Providing information on the benefits of drinking the right kind of water.

* "Juicing It Up"with Virgil Meyers! All Hail To "The Queen Kale Smoothie".

* "Whole Health Cellular Scan" with Thelma Kingsale, New Life Healthy Water

* "Embrace the Energy" with Nichole - Reike Master. Step into the Energy Vortex through her integrative therapies.

* "Earthly Treasures" with Walter Cantry. A Massage that will de-stress and relax you.

* "Herbs That Heal 7" with Sha Mualmak

* "C Mychelle Designs, LLC" . Pause and enjoy the abundance of beauty in art captured from around the world.

* "Clara's Cutesies Crochet and Knitwear" . Clothing made with you in mind.

* " Organo Gold Coffee" with Kimiko Kimble. Challenges you to come out and taste free samples of the Coffee" and compare!

* "Your Reiki Relief/Nitjuan Designs Jewelry" by Juanita Martin. She handcrafts each piece and infuses it with Reiki energy which will positively enhance your well-being.

Educational and healing workshops on various healing topics:

* "Introduction To Kwanzaa & Libation Ceremony by Gregory Taylor, Activist - 12:30pm-1:30pm

* "Weight Loss and Colon Wellness" & Live Food Demo with Sharon Green, Wellness Ambassador, CHC, CWP, 5Star Health Spa - 1:30pm-2:15pm

* "Transdermal benefits of Magnesium Oil and the absorption of the largest organ on our body, the skin with J. Lexi Uncommon Beauty - 2:30pm-3:15pm

* " Healing from Other People's Stuff" with Dr. Akmal Muwwakkil, PHD, LAc, LMT, CNC Energy Institute of the Healing Arts Foundation, Inc. - 3:30pm-4:15pm

* "Just For Us Brothers..."Who Are We and Where Are We Going?" with Dr. Natural, Temple of Illumination - 4:30pm-5:15pm

* "Institute for Entrepreneurial Leadership" with Jill Johnson, CEO. Building Communities Through Entrepreneurial Leadership(TBD)

* "Kwanzaa Celebration performance by Eric Clarke Jazz Musician, and Others

"It's all about being in a Natural State of mind"

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*SPONSORSHIP, DESIGNER, NATURAL HAIR STYLIST and ENTERTAINMENT OPPORTUNITIES AVAILABLE*

Email ran@rocanatural.com for more information on being a part of this epic healing event.

Roc-A-Natural is pleased to announce the Premier sponsorship support of EmblemHealth who will be giving away 200 gift bags while supplies last! We are also excited to have NaturallyCurly.com to be our product sponsor for the first 50 attendees at this epic healing event!

This event will also be in support of the Roc-A-Natural fundraising efforts for the 3rd Annual Roc-A-Natural Hair, Health and Beauty Transform Your Life Expo, Sunday, April 10, 2016 at The Holiday Inn, 440 West 57th Street, NYC. For more information on The Expo, visit www.rocanatural.com.

Thanking you in advance for your anticipated support of Roc-A-Natural and advocating for a healthier community.

For more information, visit www.rocanatural.com or 917-406-7736.

Join Roc-A-Natural on Facebook & Twitter:

https://www.facebook.com/groups/Roc- A-Natural

@RocANatural / #RocANatural

*If you have been inspired by Roc-A-Natural, please consider supporting the fundraising campaign for Roc-A-Natural 2016 Expo:http://de.gofund.me/2016RANexpo


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Roc-A-Natural H.O.T.S Pavilion
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