November is National Healthy Skin Month!
Join me at The Healing and Wellness Academy: A Day of Natural Living at The East Bronx Academy for the Future, Saturday, November 7, 2015 from 11:00am - 6:00pm at 1716 Southern Blvd(@ Boston Rd & 174th Street), Bronx, NY where I will share with you how obtaining radiant, glowing and healthy skin is as easy as 1-2-3!
By popular demand, I will also have for purchase, my delicious Roc-A-Natural Detox Water to really help your body flush out any toxins lurking in your system and maintain healthy skin. A refreshing blend of foods and flavors will be sure to satisfy your tastebuds needs.
Why cucumber: Cucumber helps the body flush out toxins because it contains the organic compound citrulline, which is an amino acid that has been shown to help the liver and kidneys filter and get rid of ammonia. Ammonia comes in external forms, but is also a by-product of the proteins our bodies are burning up constantly for energy, and it’s quite damaging to our cells. Cucumber also contains citrulline, but not as much as watermelon. Watermelon may also just give the liver an overall boost.
Why lemon (or lime): Lemon or lime juice helps stimulate and regulate the digestive track (which is why it’s so helpful with constipation, heartburn and gas), stimulates bile production, and thins out bile, which allows it to flow more freely. Bile is produced by the liver and ends up in the small intestine to break down lipids (fats) that we’ve consumed.
Why green Apple and Pear: Green Apple and Pear provides you with its all natural source of vitamins and minerals; natural sweetener.
Why orange: Orange aids with healthy blood circulation and a good source of vitamin C.
Why kiwi: Kiwi is a superfood packed with vitamins A and E.
Why Kale : Kale provides the body with fiber and chlorophyll, both of which support the body’s natural detoxification efforts. Fiber binds with toxins and other undesirables in your digestive tract and helps usher them out. Chlorophyll helps to remove heavy metals and other toxins from the body. In order to successfully detox you need to get the waste out.
Why ginger: Ginger provides additional cleansing quality. It reduce inflammation, soothe pain and help regulate blood sugar.
Why water: H20 is just plain good for us, but it’s thought that it helps flush nasty toxins and waste through our system, giving organs like the liver and kidney an easier time doing their job.
"It's all about being in a natural state of mind"
Get your $5.00 ticket thru Eventbrite and receive a Premium gift bag.
For more information, please call Bronx Healing at 646.259.5990 or Marilyn Johnson at 646.306.9326. Email bronxholistichealing@gmail.com.
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ran@rocanatural.com
* For more information:www.rocanatural.com
* Recent Press Release: http://prlog.org/12444049
