ROC'N Wednesday! Inner Peace Through Dharma Yoga

Roc-A-Natural H.O.T.S Pavilion is excited to bring to you Dharma Yoga with Maryam!!!

Achieve an individual state of peace that can contribute to a larger, collective stillness while moving the body to quiet the mind and relax the body. Break free from the stress of the noisy and restless world that maintains its presence in our bodies and minds at all times. A short intro session to Dharma yoga, something to inspire a morning routine, soothe the brain cells, improve mental clarity, relieve depression, challenge yourself, open the heart, stabilize the lower back, combat hunchback and relax.

Learn how to gain inner peace with Dharma Yoga by joining Maryam at The Staten Island Black Heritage Day Presenting Roc-A-Natural H.O.T.S (Heal Ones Total Self) Pavilion, Saturday, September 19, 2015 @ 9:30am(arrive at the Ghazebo at 9:15am) at Historic Tappen Park, Bay & Water Streets, Staten Island, NY 10304.

NOTE: wear loose fitting clothing or workout specific clothing and bring a mat.

Sign up TODAY by visiting Roc-A-Natural website, www.rocanatural.com and click on the H.O.T.S Pavilion icon on bottom of the home page.

"It's all about being in a natural state of mind"

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Roc-A-Natural H.O.T.S Pavilion is dedicated to providing you with resources and products to inspire you to transform your life to a healthy state of mind for a holistic new you!

If you have been inspired by Roc-A-Natural, please consider supporting the fundraising campaign for Roc-A-Natural Hair, Health and Beauty Transform Your Life Expo, April 2016, http://de.gofund.me/2016RANexpo

Thanking you in advance for your support!

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So you think you got Roc-A-Natural style?

Join Roc-A-Natural @ The Staten Island Black Heritage Day Parade, promoting natural beauty, health and wellness for a donation of $10.00 and receive a sample bottle of Body By RAN B-Oil-Citrus; For your donation of $20.00, you will receive a Roc-A-Natural T-shirt & sample bottle of Body By RAN B-Oil-Citrus; For a donation of $35.00, you will receive a Roc-A-Natural T-shirt & .5oz of Body By RAN B-Oil-Citrus, payable via PayPal to ran@rocanatural.com.

*VENDOR OPPORTUNITY AVAILABLE at the Staten Island Black Heritage Day for $40.00. Please send an email request to ran@rocanatural.com for registration form.

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ran@rocanatural.com , www.rocanatural.com