"Healthy is The New Sexy" and Roc-A-Natural Has The "H.O.T.S" For You!!!
Heal Ones Total Self Health & Wellness Pavilion At The Staten Island Black Heritage Day Presents Roc-A-Natural H.O.T.S Pavilion featuring:
- Verrazano CrossFit - 10:00am-10:45am - FREE Fitness Class to help you get your healthy
sexy back!
- Abena Anum, Holistic Resources Facilitator, Bronx Holistic Healing -
Providing information on holistic and natural healing resources to live a balanced life that
is our birthright. Holistic Healing involves maintaining mind body and spirit so that we may
move forward in our life. Learn the tools in a holistic healing approach: meditation, yoga,
healthy nutrition, affirmations, and more.
- Body Back In Motion with Caroline MASI - 11:00am-11:45am - It takes 21 days to Create a
New Good Habit and Only 21 days to Break a Bad Habit...Let me teach You how to make
that happen so that You can Enjoy the Blessings of All that Life has to offer, as You flourish
with Your New Healthy Body.....21 day Program that will help You Shine as Your Body sheds
fat and toxins...Let's Do It! You Owe it to Yourself---Because You Are Worth it!!
- Life Coaching & Meditation with Tasha Valentino - 4:00pm-7:00pm - Learn how to be still,
free your mind of all of the chatter and transform your life to a healthy state of mind.
- Roots of Peace Community Garden with John Garcia - 9:30am-10:00am - Lets talk
agriculture!
* Grow Your Own Garden
* Reap the benefits of eating healthy, to live a long life to avoid high
blood pressure, diabetes and other aliments
* How to start a garden without owning a home i.e. what type of soil - organic, or other
soils and location
* How to make organic soil by composting.
* Covering Corps
Roc-A-Natural H.O.T.S Pavilion is dedicated to providing you with resources and products to inspire you to transform your life to a healthy state of mind for a holistic new you! Look for more to come!!!
Sign up TODAY! The first 25 participants who sign up for Verrazano CrossFit workout session at 10:00am, will obtain a FREE sample of Body By RAN B-Oil, a 100% natural moisturizer from head to toe. Register for the Body Back In Motion session at 11:00am, will get 10% Off on ALL products to jump-start Your Success. Sign up for Roots of Peace Community Garden at 9:30am, get a FREE Raffle Ticket for a chance to win a health basket from Taste Buds Health Foods .
All participants will get a FREE cup of Roc-A-Natural Detox Water to quench your thirst and start you off on your detoxification regimen for a healthier body.
What are you waiting for? Visit the Roc-A-Natural website, www.rocanatural.com to sign up for your healthy sessions TODAY!
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If you have been inspired by Roc-A-Natural, please consider supporting the fundraising campaign for Roc-A-Natural 2016 Expo:http://de.gofund.me/2016RANexpo
Thanking you in advance for your support!
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It's that time of year again where Roc-A-Natural will be participating in The Staten Island Black Heritage Day Parade on September 19, 2015!
Join Roc-A-Natural @ The Staten Island Black Heritage Day Parade, promoting natural beauty, health and wellness for a donation of $10.00 and receive a sample bottle of Body By RAN B-Oil-Citrus; For your donation of $20.00, you will receive a Roc-A-Natural T-shirt & sample bottle of Body By RAN B-Oil-Citrus; For a donation of $35.00, you will receive a Roc-A-Natural T-shirt & .5oz of Body By RAN B-Oil-Citrus, payable via PayPal to ran@rocanatural.com.
Your generous donations are in support of Roc-A-Natural Fundraising Campaign for 2016 Roc-A-Natural Hair, Health and Beauty "Be Inspired" Expo.
VENDOR OPPORTUNITY AVAILABLE at the Staten Island Black Heritage Day for $40.00. Please send an email request to ran@rocanatural.com for registration form.
"It's all about being in a natural state of mind"
https://www.facebook.com/groups/rocanatural @RocANatural / #RocANatural #rocanatural #rocnwednesday #ranhotspavilion @siblackheritageday @verrazanocrossfit #verrazanocrossfit @bronxhealing #bronxhealing @bodybackinmotion #bodybackinmotion @rootsofpeacecommunitygarden #rootsofpeace #communitygarden @callitawrap #callitawrap @tastebudshealthfood #tastebuds #healthfoods #healthyeating #healthyfood #growyourown @siblackheritagedayparade @historictappenpark #naturalhair #ranexpo #healthandbeauty #healthandwellness #teamnatural #naturalhair #blackhair #healthyhair #healthyskin #fitforlife #naturalhairstyles #teamnatural #naturalhair #healthytips #healthyhairtips #blackhair #healthyhair #healthyskin ran@rocanatural.com, www.rocanatural.com
